Creative Playdates for grown ups!

Do you remember when you were fresh on this beautiful Earth and painting, drawing, creating were just fun?

Perhaps you played with clay, or collages, paper mache or even sand and mud!  

Or maybe this wasn't nourished and nurtured in you as a child, or at any time in your life so far.

On the other hand, it could be that perfectionism has put your creativity on hold, or stifled it somewhat. 

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Join me, one to one, or as a group on-line - or in person, location dependent - to learn to play again! 

To create just for fun from childlike innocence.

Perfection is not a pre-requisite and the only rule is exclusively positive comments about yourself, your creations or others are allowed in these sessions!

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I shall lead you in 15-20 minute parts within the playdate to create your own version and interpretation of a theme using whichever medium you prefer - paints, pencils, chalk, charcoal, clay, collage, whatever you feel inspired to play with! 

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• Accompanied by relaxing music in a loving and supportive space.  

• Sharing time - an opportunity to see how unique we all are,

        yet all connected through creativity

• 1 hour, 1.5 hours or 2 hour sessions available.

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All playdates begin with a creative visualisation to get the creative juices flowing. 

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Contact me to discuss your wishes.   Let's play and create! 

Shift the script, shift the story

   Inspirational coaching sessions

 Oh our stories. 

 Ever feel stuck in one?  Or in a loop? Like to release the old narrative?

Do you wish for more joy, fun, peace and flow in your life?

Would you like to value yourself more?

This is where our words, stories and what we affirm to ourselves come in.

In becoming conscious of our scripts - which are often unconscious - we can bring old patterns of thinking and speaking to light. This in turn can have a powerful and profound affect on our life and self, as we realise what amazing creators we are. 

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I can assist you in re-writing your script and your story.

The words we say most often to ourselves are a huge part of the reality we create. As we connect into this incredibly impactful yet often untapped resource, great shifts often take place in simple yet far reaching ways.

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Sessions include - 

• An exploration of your current script and stories

• Plus your wishes and dreams

• The creation of personal affirmations to practice

      in written and/or audio form - new in every session.

• Activities for you to continue with

      and more, depending on the individual journey. 

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• Personal visualisations also available. 

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• One to one sessions - on-line.

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      Contact me to connect and to begin to co-create a new script, a new story.   

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